About Reflexology

Razia Khan is a holistic complementaryhealth practitioner of reflexology special interests in the field of diabetic/ cancer/ kidney disease n pregnancy neuropathy n lymph edema

Special pre post surgical chemo n pre delivery therapy to patients in a clinical setting

Full palliative therapy on clinical or home setting.

Stress management for hypertensive cardiac patients

Anxiety mood disorder management fr depression patients on both clinical or home setting

We work alongside clinical Practitioners who together with conventional allopathic medicine, are cogniscent of the benefits of holistic benefits n who consider the overall well-being of their patients as being crucial to recovery.

Why choose Reflexology

• Helps you Unwind and Rejuvenate
• Relaxes your mind
• Restore your moods and is calming
• Relieves anxiety stress and pain

• Release your tension
• Revives your circulation
• Reduces oedema of your feet
• Reduces fatigue
• Reduces nausea
• Reduces pain
• Supports hormones via homeostasis
• Reduces cortisol
• Releases oxytocin

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Some Fast Facts about Reflexology

It’s a workout for your lymphatics relieving edema
Improves well being &
Coping mechanisms
Helps during a stressful period like chronic illness, or work related stress, including corporate stress,
during intense emotional periods
It is the most recommended holistic therapy during pregnancy ,
Release of oxytocin shortens duration of labour, helps mom n baby bond, Release of oxytocin helps
promotes milk production eases lactation issues,
Lower cortisol calms mom, helps mom cope better with a newborn baby, less post natal blues
It is greatly useful for diabetic neuropathy, assist circulation in the feet , assist with edema , assist with
pain of mortons neuroma, plantar fascitis, heel spurs, arch pain.
It provides supportive holistic care for cancer patients n used by the NIH ( UK) n most private clinics
providing the caring touch we need during a time of crisis. Ongoing trends show that it is increasingly
incorporated in the day to day care of cancer patients in first world settings.

What’s the main theory behind reflexology?

The theory of reflexology is that all the systems and organs of the whole body are mirrored or reflected
in smaller peripheral areas, for example the feet, hands, ears and face. These can be seen in relation to
the feet Investigative studies back in 1920 regarding this concept allowed the first Western reflexology
foot map to be produced, anatomical areas have been mapped allowing this model .

The reflexologist simply works those reflected areas with their sensitive fingers, aiming to bring those
areas back to balance and therefore aiding the body to work as well as it can. Reflexology very much
works on and provides a professional facilitation of your body’s own potential for well-being.

There are few available scientific studies specifically into how reflexology works, here are some scientific
studies that support the potential positive effects that can be achieved by touch.

Reflexology and Pregnancy

Determination of Efficacy of Reflexology in Managing patient with Diabetic Neuropathy: A randomized Controlled Clinical Trial

There are few available scientific studies specifically into how reflexology works, here are some scientific studies that support the potential positive effects that can be achieved by touch.